“I Am” Workshop with Matthew Fox

Saturday, September 17, 2011

 

 

I am…the moonlight dancing on the water

I am…the baby whale leaping for joy

I am…the sunrise thru the clouds

I am…the belly laugh of a child

I am…the deep stillness of the first snowfall

I am…the depths of the starry sky

I am…the balmy ocean breeze

I am…the splendor of Fall

I am…the tender heart of a small child

I am…the fierce warrior of a mother protecting her child

I am…the ancient crackling campfire

I AM.

                                               — Mary Kobe


I am the open heart of the Divine

I am the love of the world

I am the welcome mat at the door

I am the troubled mind

I am the aching body

I am the wind that blows

I am the spoon bill

I am the green tree, ancient, deep rooted,

     a place of home and beauty

I am the unwavering stone

I am the eyes of the beloved

I am the redness of fire

I am the sword that protects

I am the arrogant ignorant

I am the surrendered servant

I am the void in which I dwell

I am the listening

I am it all

I am the friend I seek

I am the friend you seek

I am the fearful feeling

I am the deep breath that relaxes

I am the rocking pelvis

I am the kinked hose of spirit

I am the seeker of pleasure

I am the seeker of free flow

I am the endless flight.

                                               — Andrew Horwood


I am joy. I am joyful.

I am peace. I am peaceful.

I am love. I am lover.

Come near to this fire and

melt all your icy places,

that we may dance, laugh

and sing!!

                                                — Ajna


I am spilling over the table onto the floor

    around your shoes, under your chair

    and out through the exit door.

I am the breeze tickling your toes.

Where I am moves light things

    in my path

    brushing flowers, jiggling tulips,

    bouncing cottonwood puffs,

    swishing nasal hairs.

There is an ocean of air in which

I am influencing with my

almost weightless, velvet fingers.

I am the breeze.

                                 — Michael Puharich


I AM JOY —

the whisper of the breeze amongst the

glistening sweet leaves of giant treetops.

I AM THE SUN —

that calls forth the day in the Universe —

calling forth man and beast to rise from sleep

and begin again.

I AM THE MOON — that glows high up

in the sky with a full heart and bright bright smile.

I AM — the center of hot molten lava,

bubbling a brewing beneath layers

of earth — preparing energies and mixtures

to rise upward finding a way to

the surface.

I AM — the quietness of still

evenings that brings rest and peace.

I AM — a meditation bringing absolute

silence into being.

                                                — Kate Barrett-Leonard


I am mountains of glory, streams of tears,

   trees of heartache

I am birds flying through broken walls of separation

I am jagged edges softening into profuse connectedness

I am luxurious timelessness

I am fuzzy concave caverns of escape

   from lack of love

I am nurturing, enduring silence

I am lacy, delicate vulnerability

I am transparent, revealing grace.

                                                — Uma Faith


I am the shoes on my feet, walking

I am toes dancing

I am bells jingling

I am ears hearing

I am a head turning

I am thoughts flowing

I am chaos and I am Peace

I am that I might be.

                                               — Lynn Turner


I am the wave on the beach

I am the morning crow in the rooster

I am the light of the moon on the lake

I am the sparkle in the child’s eye

I am an elder’s chuckle

I am the dust off an elephant’s back

I am the starting gun of the race

I am the cricket in the night

I am the surging water in Hell’s Gate

I am the blind corner in the canyon

I am the strength of mountain hail

   visited on the plains

I am the lightening of a summer’s night

I am the cry of the hound in the hunt

I am the sounds of birds welcoming sleep.

                                               —Hugh Duff


I am the rain that falls on my meadows.

I am the grass growing on my meadows.

I am the small crawlers in the grass on my meadows.

I am the deer, the elk, the badgers, the mice,

     the voles, the mice living on my meadows.

I am the bald eagles and red tail hawks flying above my meadows.

I am the skulkers in the shadows—the foxes,

     the bears, the mountain lions prowling my meadows.

I am the cows who grace on the grass growing on my meadows.

I am the River running through my meadows.

I am my family harvesting hay on my meadows—baling it, stacking it, feeding it

     to the cows on a frigid winter day.

I am my children frolicking on my meadows.

I am the sun bathing my meadows in unobstructed light.

I am the snow swaddling my meadows in blue light.

I am the sustenance of the earth.

                                              — Mary K. McElroy (owner of 5th generation cattle ranch in the Colorado mountains)


I am love

I am longing

I am joy and sorrow

I am water

I am rock

I am light

I am trees

I am home

I am hearth

I am the soil that grows

I am touch

I am communion

I am the flow of life

I am hope

I am laughter

I am the sky

I am rain

I am sunset

I am stillness

I am all.

                                            — Lyell Horwood


I AM LOVE

I AM the Truth, the LIFE and the Light

I AM the Life force within all living things

I AM beauty, joy, happiness and creativity

I AM with you always

I AM

I AM that I AM

I AM friendship

I AM LOVE

                                          — Anonymous


I AM your tears,

                the passion spilling out of your eyes

I AM the gaze of Aiden’s eyes,

                hurting and yet at peace

I AM the shining reeds along the water

I AM the fierce love that swells in your breast

I AM the touch of your husband at the small of your back

I AM the outrage of greed and politician roadblocks

I AM your grandmother’s eyes

I AM Melesa’s heartache, body pain, soiled promises of cure

I AM

I AM hiding under the table or the bed

I AM the longing that aches within you

I AM swelling in you

I AM the field beyond the barbed wire

I AM the invitation to the community, one by one, to engage in love

I AM the chain of responsibility for the land

I AM the land constantly purifying itself from chemicals and overuse

I AM the house, the homestead, calling for respect and honor

I AM fun socks

                                           — Anonymous


I AM

White fire on the crown

I am walking naked earth

     on the souls of my feet

Clear rose quartz of heart energy

I am the red lava of change

Endless peace of deep river

I am black backdrop of universe cradling stars

                                           — Lynds Pickett


I am my feelings

transformed after

they have

overwhelmed

my sense of SELF!

                                           — Anonymous


I am the soil of the Dark Earth

and the soul now of Europe

I am a sky of fresh air

I am the solution to all problems

I am the fire that burns all

             problems

          and injustice

I am so much fun and laughter

I am a Rock in The Sea

                  and

I am a Rock Chick too

I am a Wild One.

I am The Holy Fire

I am The Dance and

     the flow of mysticism

I am pleasure and

            fulfillment

I am the one you

always wanted to meet

                                         — Erain / Iréne


I Am that which longs to be present

I Am the music in your heart

I Am the air that you breathe

     in

        and

              out

I Am the creator of Kindness

     of Loving Touch

                of Ease

                     and sense of Peace

I Am within the cynic, the judger, the lost one

And I long to come out of the hidden places

I am the Truth of you

                                          — Larry Pearlman


I am a jester making the king laugh,

I am HRM Himself

I am lost in the woods,

I am the tree you remember

     and find your way home

I am a gaping whole,

     a volcanic caldera spewing gut-wrenching fumes

I am Fuji

I am the whole damn thing

                                           — Bill Crosman


I am the ridiculous

I am the water in the wind

     and the wind upon the water

I am the headache behind your

     eyes, the Light inside your Being

I am the phrase that waits inside

     your soul, longing to be free

I AM HEAVEN         I AM EARTH

     I am the space, the You

     that lives in The In Between

I AM WHERE all your energies meet

I AM WHERE

     I AM—

                                                — Nancy


I am divine.

I am the lark in the tree

I am the water in the lake, the disa at the Falls.

I am the leopard in the mountain,

     the eagle in the sky.

I am the owl at night, the moan in the heavens.

I am a bringer of love, a generator of light.

I am the spirit of laughter, a bridge of love.

I am the voice of God calling in the universe.

I am the initiator and the responder.

I am a singer of His song

I am the music of the spheres.

I am that I am.

— Rosalind O.

I Am Love

I Am the love and light that radiates out

     into the world

I Am all That I Am

I Am That I Am

I Am the earth, the sun, the wind, the

     air and the sky

I Am a beautiful sunrise and sunset bringing

     brilliance to the world

I Am in love with life

I Am the truth that flows through All life

I Am the clarity that weaves through us

I Am the flow that is present in all life

I Am That I Am

I Am loving, I Am kind

I Am the one to see the “One” in the many

I Am One

I Am Two

I Am That I Am

I Am Me

I Am Thee.

I Am We

I Am

                                         — Carol Walker


I AM…

I am the wind in my face.

I am the wild flowers.

I am the tree at the water’s edge,

     leaves rustling in the wind.

I am the lake.

I am the sound of the waves

     splashing against the curving shore.

I am the love you’ve longed for.

I am the love I’ve longed for.

I am love.

I am all that is.

I am the sorrow, the sadness,

     the illness, the loss,

     the pain and the grief.

I am that.

I am acceptance, resilience,

     the life on the other side of suffering.

I am your deepest joy.

I am my deepest joy.

I am joy.

I am love and joy

     and the fullness of life.

Touch me.

     Join me.

     Be me.

                                     — Andrea Isaacs


I am the glisten of water on the leaf

I am the thunder of the waterfall

I am the wind stirring the dry dust

I am the deep nourishment of roots

I am the urgent rising of spring

I am the heat of day, insisting,

     bringing creation forth.

                                   — Anonymous


I am what you love.

I am all that is.

I am inspired, grateful, healthy, searching,

     loving, wanting to serve,

     looking for community.

I am God’s hands—

I am connected to all.

I am forever and always.

I am a happy person.

I am all things no matter what it looks like

     to individuals.

I am Divine light.

I am open to love first.

I am touched by hearts connecting.

I am matter which is extremely rare.

I am bright and capable.

I am a teacher.

                                 — Janat Dundas


I am the mystic and the prophet

I am the Divine Feminine, trustworthy

I am the Feminine, not so trustworthy

I am the rose sweet-scented and delicate

I am the gravel, coarse and sharp-edged

     at times but a layered firm foundation

I am the four forces, yin and yang,

     balanced and unbalanced

I am a being of light come into human

     Form to allow transformation

I am the question and the answer

I AM

                                      — Patricia Gursu


I am the Water bursting forth from

the frothy surf as it beats upon the

delicate sands of a distant shore and

recedes back into the sea lifting the

veils dripping off the naked beauty

of our Mother Earth.

                                  — Tom Levi